Cooking is much more than combining a number of ingredients and preparing a dish to satisfy your hunger. For me, cooking is art of preparing dishes whilst getting the most out of the ingredients included and achieving a heavenly taste combination that satisfies all the taste buds. Especially when cooking for your family, dedicating more time and learning new ways of creating healthy and flavourful dishes is more than important.
Don’t get me wrong, I don’t mean that you should give up on your favourite dishes, buy a new cookbook, or enroll in a professional cooking course. My point is, there are many ways to amp up the flavour of your favourite dishes. In fact, there is an abundance of foods prevalent in our country, you can add to your food to get the best flavour of the dish you are preparing. From apple cider vinegar to Manuka honey Australia prides itself on, here are the five often overlooked health foods that will amp up the flavour of your favourite dishes.
Apple Cider Vinegar
To intensify the primary taste of most dishes, nothing works like acid. Just like you add lemon to fish to improve the taste, apple cider vinegar can be added in various other dishes to “bright up” the dish. Aside from providing numerous health benefits, apple cider vinegar can be a great addition to improve the taste of many vegetable or meaty dishes. For this reason, the next time you go shopping, put a bottle of apple cider vinegar in your shopping card.
Manuka honey Australia prides itself on has gotten the ‘superfood’ label for a reason. It is used for trating wounds and burns and can also help prevent and treat cancer, sinus, ear and ete infections, lower cholesterol, etc. And when used in cooking, manuka honey can perk up plain food. This is the reason why many recipes for glazed meat in a typical Australian cooking magazine call for Manuka honey.
Coconut oil is one of the most popular ingredient promoted as one of the healthiest alternative to animal milk. This trend is especially welcomed among vegans and lactose-intolerant persons. However, regardless if you are a vegan or love your glass or warm milk before bed, you can add coconut milk to add a tropical yest tasteful flair to a variety of foods including but not limited to fish, desserts and fruit and vegetable smoothies.
Brown Rice Syrup
Brown rice syrup is one of the healthiest natural sweeteners. You can use it to add sweet taste to you favourite desserts without adding up to the calories content. It is especially good sugar alternative to add in baked goods and pastries. With that being said, if you watch you weight, you don’t have to give up on your favourite sweet-tasting meals, you can still enjoy the sweet taste and avoid the negative health effects of sugar. This is the reason why aside from Manuka honey Australia nutrition-minded consumers love the brown rice syrup.
Matcha is not only one of the healthiest tea powders you can enjoy and improve your health, you can use matcha to imporove the taste of your food as well. You can incorporate matcha in a variety of sweet and savory dishes. If you research a bit about this tea as a food addition, you will find it in many recipes, including soups and desserts such as muffins, brownies and more.